Reiki Energetic Healing

FAQs

 

• How should I prepare for an energy healing session?

 

Please wear comfortable warm clothing. If attending a distance session via Zoom, please find a comfortable location, in which you will not be disturbed for the duration of your session. Put aside ample time to attend the session, so you are not rushed or distracted. Think about what your intentions are for the session and areas of your body that require additional attention. It’s recommended not to consume alcohol the night before, get a good night’s sleep and eat a light meal before your session.

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• What happens during an energy healing session?

 

Individual sessions can be booked for 60 or 90 minutes. Each session starts with a 10-minute pretalk, to discuss your intentions for the healing and areas in the body requiring particular attention. Ambient music is played, with a short meditation provided to help you achieve a relaxed, calm state, in which you are receptive and open to receiving healing energies.

In person, I use a ‘hands off’ technique in which I hover my hands over the seven main chakras of the body. Healing energies are channelled through the chakras, to the body organs and body systems.

 

During distance sessions, I perform the same procedure as in person, using a proxy or substitute for the client.

 

The session is gently concluded with a grounding technique, to ensure you are fully present and grounded afterwards.

 

The last 10 minutes of the session is used to share any intuitively received guidance or advice, as well as provide feedback about your body and chakras.

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• What to expect after an energy healing session?

 

After a healing, it is perfectly normal to experience symptoms such as tiredness. You may also feel light-headed and / or emotional.  Such symptoms are normally temporary (lasting 24 to 48 hours) and are a sign that a deeper healing is taking place, as the body re-balances, clears and repairs itself. It is important to get plenty of rest, drink lots of water and take it easy after a session.

 

It is important to note that energy healing complements but does not replace conventional medical or psychological treatment.

 

• Is energy healing by distance as effective as in person?

 

Absolutely! A distance Reiki energetic healing is just as powerful and effective as a session done in person. Given that energy healing is not restricted by time or space, healing can be sent across vast distances. The important thing is to keep an open mind and be receptive to receiving the healing energies.

 

• What is Reiki Energy Healing?

 

Reiki, meaning universal life force energy, is energy channelled from the Earth element. Due to its lower vibration, it can be easier to feel than other energies, and is often experienced as heat or tingling in the hands. Reiki energies work on the etheric body and the physical body, promoting deep relaxation and natural healing within the body.

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• What is Ashati Energy Healing?

 

Ashati energy described as a light energy with a very fine vibration, heals at an emotional and mental level. Ashati works to remove negative energies that can cause confusion, limiting thoughts and beliefs, emotional blockages, fears, and anxieties.

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• What is Alsemia Energy Healing?

 

Alsemia energy sourced from nature and higher dimensions, works to optimise the physical health of your body, by releasing stress and other blockages negatively impacting your etheric body and physical body. Alsemia healing can also source energies from animate and inanimate objects such as trees, plants, flowers, mineral and crystals to assist in the healing process.

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