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Past Life Regression

"Journey into the beautiful dream that is life...the end is only the beginning."


Dr Brian Weiss

past life regression

What is Past Life Regression?


Past Life Regression (PLR) is a deeply personal profound experience that allows you to explore the memories and events of past lives, that for most of us remain dormant and hidden in our unconscious mind.


PLR uses hypnotherapy much like clinical hypnotherapy applications, to achieve a medium level trance or alpha state, during which memories stored in the unconscious mind can be unlocked and accessed in a safe and secure manner.


People generally engage the services of a PLR therapist to help address and resolve issues, that for example may negatively impact self-esteem, are self-destructive in nature, or simply blocking you from moving forward and living life to the fullest.


PLR allows you to discover your true-life purpose and what soul lessons are intended to be worked through and potentially mastered in this lifetime.


In summary, PLR can help you gain a deeper understanding of all aspects of your life, reveal who you truly are and why you are living this life.   

Major challenges and difficulties arising in life are often connected to past life events. Through safely revisiting past life memories, we can heal ourselves of unresolved past problems. In doing so we free ourselves of current life burdens, allowing us to move forward in life in a positive, peaceful, and empowering way.

Benefits of PLR


  • Heal emotional trauma.

  • Overcome addictions and destructive habits.

  • Achieve spiritual growth by engaging with your eternal spiritual self.

  • Dissolve limiting beliefs and behaviours.

  • Clear current blockages holding you back in life.

  • Resolve emotional problems.

  • Create healthier, more positive relationships.

  • Diminish the fear of death.

  • Overcome phobias and panic attacks.

  • Uncover the root cause of physical pain or illness.

  • Gain clarity around repeating life patterns and experiences.

  • Understand your life’s purpose and intended soul lessons.

What happens during a typical PLR experience?


The PLR experience is completed over 2 separate sessions.


The first session lasting approximately 2.5 hours, involves a 60-minute pretalk to gather information, as well as answer any questions you may have. The remaining 90 minutes are dedicated to the PLR exploration. I commence the PLR by applying relaxation techniques to induce a relaxed, calm state. I then direct you to memories and events from a past incarnation. As I gently guide you through significant past life events, you will be able to talk to me freely sharing your experiences and observations. The PLR will conclude by guiding you through to the close of that life.


The second session which can last up to 2.5 hours begins with the application of the same relaxation techniques as used in the initial session. I start with a brief revisit of memories and events from the past life exploration. At the close of that life, you will be guided to the spirit realms to undergo a transformation and healing (if applicable), discover past life soul lessons repeating in your current life, as well as gain an understanding of your true-life purpose. 


At the end of each session there will be time for a debrief and general discussion.



  • Do I need to believe in reincarnation?


No, regardless of your beliefs you can still successfully experience this amazing life-changing process. Whether you believe in reincarnation or not, is not important. What is important, is that you receive the necessary healing and obtain the knowledge required, to move forward in life in a positive, peaceful, loving, and empowering way.

  • Are sessions confidential?


I take my client’s privacy and confidentiality very seriously. All sessions are treated as strictly confidential.

  • How do I prepare for a session?


To allow your session to flow as freely and naturally as possible, please come with an open mind, with no preconceived ideas or expectations. It’s recommended not to consume alcohol the night before and to get a good night’s sleep. Ensure you eat a light meal prior to your session time. Put aside ample time to attend the session, as well as at least an additional 30 minutes on conclusion of the session, to fully ground yourself afterwards. To ensure no disruptions, please switch all devices off or place them on silent mode. If you are attending a session remotely from home, please advise other people in your residence of the need for no disruptions during your allocated session time. Please wear comfortable warm clothing. If attending the session remotely find a location where you can comfortably lie down for several hours, preferably a bed or large couch.


  • Is regression therapy suitable for everyone?


In some instances, regression therapy may not be suitable.

Regression is contra-indicated for people suffering from serious mental health problems or psychiatric illnesses, such as bipolar disorder, schizophrenia, OCD, clinical depression, clinical anorexia, or dementia. If you are currently under the treatment of a psychiatrist or clinical psychologist, please speak with your medical specialist first to ensure the suitability of this therapy and if applicable obtain an appropriate specialist referral. Those under the influence of recreational drugs or on high levels of psychotic medication such as anti-depressants or anti-anxiety drugs are not deemed suitable.

Women who are pregnant should not be regressed and children under the age of 16 unless parental consent is provided.


  • Can someone else attend a session with me?


To ensure your session flows freely and with no distractions, it is highly recommended to attend a session alone.

If you however feel strongly about another person accompanying you, it is allowed. Please do bear in mind though, another person known to you in the room may hold you back from having a full experience or disclosing all details during the session, especially if that person is a member of your soul group or a negative individual from a past life.

  • What is hypnotherapy?


Hypnotherapy is a naturally altered state of awareness in which the client is more inwardly focused and relaxed, like daydreaming, reading a book, waking from a deep sleep or any form of meditation.

In this relaxed and calm state, the unconscious mind which stores current and past life memories become more active.

The conscious mind is also active, but to a much lesser degree than during normal waking hours. Our main senses of sound, touch, taste, and smell are still active, except for sight due to our eyes being closed.

In this state of relaxation, you are completely aware of your surroundings, able to make rational decisions and respond to the therapist provided you are not in a deep trance or delta state, which is achieved when sleeping.

Hypnotherapy is often misunderstood, mainly due to people’s ideas regarding stage hypnotherapy. Many people believe that a hypnotherapist can make you do something against your will, as is often portrayed in stage shows. This is not true! You are always totally in control and can choose to come out of trance at any time. Your unconscious mind has a strong directive to always protect and keep you safe.

  • Can everyone be hypnotised?


Given that hypnotherapy is a naturally altered state we experience each day, yes, it is possible that everyone has the potential to be hypnotised. If you however encounter difficulties, in achieving a trance state conducive to regression therapy, various relaxation techniques can be shared with you, to assist in training your mind and body to achieve the necessary level of relaxation required for trance.


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